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Postural Therapy

Our body is a master piece of engineering.  It was designed according to a deeply intelligent original matrix, which allows an extremely efficient way of distributing tension harmoniously throughout the structure.

We have been designed to move and to keep moving in a sustainable and balanced way, without chronic pain, until old age.

Pain is a  message from the body requesting us to change.

Pain is a warning sign from our body telling us that we are violating the original design. It informs us that there is a problem somewhere in the system. It does not tell us where.

Most of the time, the problem is NOT at the site of the pain. 

Pain is just a symptom of an underlying dysfuntion. It is necessary to understand and treat the cause, and stop chasing the symptom.

In Postural Therapy we look at the body as a unit, and note which are the most striking deviations from the natural matrix. We then create a program of corrective exercises designed exclusively for you, aiming at restoring the natural balance and function of your musculoskeletal system.

When the body recovers good function, pain no longer has a reason to exist.

Yes, it's that simple.

It is essential that you understand that this is not a miraculous technique that will make your pain disappear all of a sudden. It is a method that involves personal responsibility, and that only works when you make the decision to act.

If you embrace the commitment with yourself, I assure you that you will change your life.

Be funtional, be free.

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Antes Depois-12.jpg

You can be smart, but your body is much smarter


Once the free online evaluation session has been carried out, and your goals are defined, we set our first meeting.



  • Elimination of pain

  • Increased body functionality

  • Increased autonomy and independence

  • Accelerated recovery from injuries

  • Decreased risk of future injuries

  • Better performance in the sport you practice

  • Higher productivity in your work

  • Improvement of mental and emotional health





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